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Quaker Oatmeal Squares Honey Nut (14.5 oz.)
Brand: Quaker
Quaker Oatmeal Squares Honey Nut (14.5 oz.)
$ 5.29
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  • 46 Grams of Whole Grains Per Serving.

Quake Oatmeal Squares can help lower cholesterol when part of a diet low in saturated fat and cholesterol, which may reduce the risk of heart disease. 3g daily are needed. This product has 1g.

Nutrition Facts
Serving Size: 56g
Servings Per Container: 8
Calories: 210
Calories from Fat: 25
%DV
Saturated Fat: .5g 2%
Total Fat: 2.5mg 4%
Cholesterol: 0mg 0%
Sodium: 290mg 8%
Carbohydrates: 44g 15%
Fiber: 5g 19%
Sugar: 9g 0%
Protein: 6g 0%
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